Ingredients
- 3 tbsp Sunflower oil
- 1 piece Onion (roughly chopped)
- 1 tbsp All-purpose flour
- 1 piece Carrot (roughly chopped)
- 1 piece Potato (large, roughly chopped)
- 1.5 tsp Salt
- 1 tsp Black pepper
- 1.5 cup Red lentils
- 6 cup Water (boiling)
-
1 piece
Beef stock cube
(optional)
Alternative: Vegetable stock cube
- 3 tbsp Sunflower oil
-
2 tbsp
Butter
Alternative: Margarine
- 1.5 tsp Paprika (sweet)
Instructions
-
Prep (5 min): Rinse the lentils under plenty of water and drain. In a jug, prepare 6 cups of boiling water; dissolve 1 beef stock cube if using.
-
Base (8 min): Heat 3 tbsp sunflower oil in a pot. Sauté the roughly chopped onion over medium heat for 4-5 min. Stir in 1 tbsp flour and cook 1-2 min until fragrant.
-
Add veg (3 min): Add the chopped carrot and potato; cook, stirring, for 2-3 min.
-
Season + lentils (1 min): Add salt and black pepper. Tip in the rinsed lentils and mix well.
-
Simmer (20-25 min): Pour in the hot water/stock. Partially cover and simmer on low-medium heat, stirring occasionally, until the veg are tender.
-
Smooth (6 min): Blend with an immersion blender until smooth. Adjust consistency with hot water if needed; simmer gently for 5 more min.
-
Topping (2-3 min): In a small pan, heat 3 tbsp oil with 2 tbsp butter until foamy. Remove from heat and stir in 1.5 tsp sweet paprika.
-
Serve: Ladle the soup into bowls and drizzle with the paprika butter.
Reviews & Comments
Leave a Comment